Annapurna Trek: From Hidden Valleys to Thorung La pass
Discover the Annapurna Trek:
A Comprehensive Overview
Sherpa Trekking's Annapurna Trek offers a unique and immersive journey through the heart of Nepal's Annapurna range. We've carefully designed this route to showcase the region's hidden treasures, steering clear of the well-worn paths of the traditional Annapurna Circuit.
Our trek begins in Besisahar, where we embark on a jeep ride to Dharapani, setting the stage for an adventure off the beaten path. From there, we venture into the secluded Nar Phu Valley, an area that requires a restricted area permit and remains largely untouched by mass tourism.
This carefully curated itinerary allows you to forge a deeper connection with the region's natural wonders and cultural heritage. You'll experience breathtaking mountain vistas and encounter ancient Buddhist traditions in their authentic settings.
Two high mountain passes await on this trek. The most notable is Thorung La Pass, standing at 5,416 meters. Crossing these challenges rewards you with breathtaking views of the Himalayan giants. The panorama stretches across snow-capped peaks and glacial valleys, offering a truly immersive mountain experience.
This route offers more than just scenic views. It immerses you in the landscape and local culture. Engage directly with mountain communities along the way. Learn about their traditional lifestyles firsthand. Form genuine connections with locals, gaining insights rarely experienced by typical tourists. This trek provides an authentic glimpse into Nepal's hidden cultural treasures.
Annapurna Trail Itinerary: From Nar Phu to Thorung La pass
The adventure commences in Kathmandu, followed by a scenic drive to Besisahar and then to Dharapani via jeep. Begin your trek with two days on the main Annapurna Trail before veering off towards the secluded Nar Phu Valley. An unspoiled gem tucked away from the well-trodden paths.
Venture deeper into the valley, transitioning onto the Tibetan Plateau's arid landscapes. Encounter original settlements and ancient monasteries along your path. In the village of Phu, there is an opportunity to explore the local area or venture out to the Himlung Himal base camp.
The journey continues with a descent to the Naar Phedi monastery, where you are invited to spend a night among monks. From Nar, you'll traverse the remote Kang La pass. This challenging crossing leads to Ngawal, where you rejoin the classic Annapurna Trail.
Your trek continues through this picturesque village, setting a course for the formidable Thorung La pass. Upon crossing the pass, trekkers reach the sacred site of Muktinath before winding down through the beautiful Lupra Valley, concluding the awe-inspiring adventure.
Day 01: Arrival at the international airport Kathmandu. Pick up airport and drop off hotel in Thamel Kathmandu
Day 02: Last chance for last preparations for your Annapurna trek in Kathmandu
Day 03: Private drive from Kathmandu to Dharapani via Besisahar, gateway to the Annapurna trail (1860 m - 8 hrs)
Day 04: Begin your trek to Timang, passing through a mix of forested and more open areas (2750 m - 4 hrs)
Day 05: Divert from the main trail to Chhauchha, entering the Nar Phu Valley (2900 m - 7 hrs)
Day 06: Trek to Meta. Encounter diverse elevations and dramatic cliff-side paths. (3560 m - 4 hrs)
Day 07: Trek to Kyang, surrounded by the majestic Himalaya mountain range (3820 m - 5 hrs)
Day 08: Hike to Phu Goan, a village with original Tibetan style houses (4080 m - 4 hrs)
Day 09: Acclimatisation day with an optional excursion towards Himlung Base Camp (4920 m - 8 hrs)
Day 10: Descend to Naar Phedi. Navigate the gorge and river and lodge with monks for an authentic experience. (3550 m - 7 hrs)
Day 11: Short trek to Na village, immersing in local Tibetan culture (4110 m - 3 hrs)
Day 12: Challenge yourself to cross Kang La pass to Ngawal (5320 m to 3660 m - 10 hrs)
Day 13: Trek to Manang, a significant hub in the Himalayan region (3540 m - 6 hrs)
Day 14: Ascend to Yak Kharka, a teahouse village along the trekking trail (4018 m - 7 hrs)
Day 15: Reach Thorung High Camp last lodging before the challenging mountain pass (4833 m - 3 hrs)
Day 16: Conquer Thorung La pass (5416 m), the pinnacle of your trek; overnight in Muktinath (3800 m - 9 hrs.)
Day 17: Descend through Lupra valley to Jomsom, concluding your Annapurna trek (2710 m - 6 hrs)
Day 18: Scenic flight from remote Jomsom to Pokhara and Phewa Lake (45 min)
Day 19: Leisurely tourist bus transfer Pokhara to Kathmandu through picturesque Nepalese countryside.
Day 20: Departure from Kathmandu; hotel transfer to the international airport
Your Annapurna Trek Map:
Visualise Your Journey
Our website features a basic Annapurna trek map, providing an overview of your journey. While not intended for navigation, our map offers valuable insights into your trek's route and major landmarks. It map highlights key altitude points along the trek.
It includes the remote Nar Phu Valley, which ranges from 3,000 to 4,000 meters. The route also traverses two high mountain passes, both exceeding 5,000 meters in elevation. One of these passes reaches an impressive 5,416 meters, marking the highest point of your journey. This visual aid helps you understand the trek's progression and altitude changes.
For those seeking more detailed navigation tools, we recommend purchasing comprehensive trekking maps upon arrival in Nepal. These maps offer additional information crucial for safe and informed trekking.
Our simplified Annapurna trek map serves as an excellent starting point for visualising your adventure.
Conquering the High Altitude
of the Annapurna Range
The Annapurna Trek involves significant altitude variation which can challenge even the seasoned trekker. Starting amidst the warmth where bamboo flourishes, the trail ascends gradually as you veer towards the Nar Phu Valley.
Ascending to elevations of 4,000 meters, the path also presents the opportunity for an optional hike reaching up to 4,900 meters at Himlung Himal Base Camp.
Subsequently, you'll experience a moderate descent before approaching the Kanga La Pass at 5,320 meters. This part of the journey is an ideal acclimatisation for the subsequent Thorung La Pass crossing.
Our itinerary is thoughtfully crafted to ensure you savour the trek's highlights while your body gently adapts to the higher elevations.
When is the best time for the Annapurna Trek
This Himalayan journey offers its best experiences during two distinct seasons: spring and autumn.
Spring (March to May) brings blooming rhododendrons to many parts of the trek, though these are less common in the Nar Phu region. This season offers vibrant landscapes and comfortable temperatures.
Autumn (September to November) is equally appealing. Post-monsoon rains clear the air, revealing breathtaking mountain vistas. The crisp, clear weather enhances visibility, making it ideal for photography and long-distance vistas.
Winter trekking presents significant challenges. Cold temperatures and heavy snowfall often render high passes inaccessible. The risk of avalanches increases during this time, making it less suitable for most trekkers.
We recommend planning your trek during spring or autumn for the most rewarding and safe experience. These seasons allow you to fully immerse yourself in the natural beauty and cultural richness of this mountain range.
What's Included and What's Not Included in Your Annapurna Trek Package
The cost of this Annapurna adventure varies based on seasons, group sizes, and specific logistics. We provide a base price, which may fluctuate depending on the unique requirements of your trekking period.
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Airport Transfers: We ensure a smooth transition from Kathmandu International Airport to your hotel and later to Pokhara's local airport.
Transportation: Your journey begins with a tourist bus ride from Kathmandu to Besisahar, followed by a jeep drive to Dharapani. Post-trek, enjoy a local flight from Jomsom to Pokhara, and a tourist bus back to Kathmandu.
Accommodations: Stay three nights in a hotel in Kathmandu hotel with breakfast included. Post-trek, experience Pokhara's serenity for one night, complete with breakfast.
Trek lodging: During your trek, immerse yourself in local hospitality at traditional teahouse rooms along the trail.
Meals: Fuel your adventure with three daily meals (breakfast, lunch, and dinner) throughout the trek.
Professional Guide: Benefit from a licensed, experienced, English-speaking mountain guide who will lead you through the Himalayas
Porter Service: We provide one porter for every two trekkers, carrying up to 10 kg per person. Their salary, food, accommodation, and insurance are covered.
Equipment: A waterproof bag for your luggage is provided free of charge.
Permits and Fees: We handle all necessary paperwork, including the ACAP fee, Nar Phu restricted area permit, TIMS card, and local taxes.
Local Support: Our Sherpa Heritage Trails head office in Kathmandu offers continuous support throughout your Annapurna range journey.
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International Flight: Arranging your flight to Kathmandu is your responsibility.
Nepal Visa: Secure your visa personally before travel or at Tribhuvan International Airport upon your arrival.
Urban Meals: Lunches and dinners in Kathmandu and Pokhara are not covered, allowing you to explore local cuisines.
Personal Expenses: Costs for beverages, hot showers, internet, laundry, and battery charging during the trek are not included.
Insurance: Personal travel insurance is essential but not included in the package.
Emergency Costs: Any rescue operation charges in case of emergencies are not covered.
Unforeseen Expenses: Additional costs due to itinerary changes, flight delays, or natural calamities are not included.
Gratuities: Tips for your mountain guide and porter(s) are appreciated but not mandatory.
The Annapurna Trek offers an unparalleled journey through Nepal's hidden valleys, culminating in the country's most renowned high mountain pass. Sherpa Trekking is proud to offer this exceptional trek in the Annapurna mountain range, providing a unique blend of natural wonders, cultural immersion, and personal challenges.
Our carefully crafted itinerary takes you off the beaten path, granting authentic insights into local communities and traditions. Whether traversing the remote valleys or conquering high-altitude passes, this trek promises an unforgettable adventure.
